For another year, MARNYS® - Martínez Nieto S.A. is present at Arab Health 2022 in Dubai (UAE), from January 24th to 27th will be exhibiting our products. It would be our pleasure to meet you in our stand number H38 at Arab Health 2022. Arab health is the largest gathering and trade professionals in the […]
Continue reading MARNYS® present at Arab Health 2022 for another year
Nutrients are very essential for the normal functioning of our body and the only way to get them is through food. A varied and balanced diet is very necessary to provide the body with all the nutrients it needs. Minerals can be divided into two main categories: macronutrients and micronutrients. Macronutrients are those that are […]
What is a virus? A virus is a tiny particle containing genetic material within a protein coating and it is much smaller than a fungus or bacteria. In order to multiply, viruses need to invade living cells. To do this they use all the cellular "equipment" in their favor to cause damage and cell death, […]
What is menopause? Menopause is a natural process in every woman's life that consists of the end of menstrual cycles. The World Health Organization (WHO) defines it as the "permanent cessation of menstruation due to the loss of ovarian activity". Ovarian activity is defined by the production of estrogens, which are hormones responsible for secondary […]
What is arthritis? Arthritis is a disorder of the joints caused by inflammation of the tissue that covers them, causing swelling, pain or redness. Arthritis refers literally to the inflammation of one or more joints, which are areas where two bones are joined and whose main function is to make the body parts move. "Inflammation […]
Continue reading Arthritis: What it is, main kinds and symptoms?
Smoking, sedentarism, an unbalanced diet, obesity, hypertension, stress… are some of the risk factors that affect our cardiovascular health. The World Health Organisation reminds us that cardiovascular diseases are now the biggest cause of death worldwide and also states that these premature deaths are easily avoided by reducing risk factors and following a healthy lifestyle. […]
Continue reading World Heart Day. How to take care of your heart?
So much has been said about the benefits of walking that many of us don't stop to think that it really could do us good. Because walking is more than merely sauntering. What is walking? Henry D. Thoreau, born in 1817, was a naturalist and essayist, who left us an essay on the art of […]
MARNYS®- Martínez Nieto S.A was founded in 1968 as a result of the Martínez Nieto family’s business project. Today, with more than 400 products, it is a benchmark in the food supplements and natural cosmetics sector in over 60 countries. The Cartagena-based laboratory manufactures and markets natural products of the highest quality to take care […]
Continue reading MARNYS® celebrates 53 years bringing together nature and science
After a few days or weeks of rest, we may feel sad, apathetic or a lack of energy and motivation when we return to routine. This process is more frequent than we might think and is known as post-holiday blues or depression. What is post-holiday blues? According to experts, this condition is not an illness […]
Continue reading Post-holiday blues. Tips to return to routine
What is zinc? Zinc is a micronutrient present in all the cells of our body and it is essential to keep our body healthy. Since the human body has no reserves of zinc in the conventional sense of storage, we must consume it regularly as part of our diet. This can be achieved through foods […]
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