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Copper and its health benefits

النحاس copper

What is copper? Copper (Cu) is an essential trace element for both humans and animals. However, needed only in trace amounts, the human body contains approximately 100 mg of Cu. It is involved in the function of several enzymes, including cytochrome C oxidase, amino acid oxidase, superoxide dismutase and monoamine oxidase. Copper is thought to […]

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Bones and joints in shape against the cold

العظام و المفاصل

In the autumn we start to feel the temperature drop. This causes us to feel discomfort in the throat, nose or head, but also in the bones and joints. In this post we tell you about the relationship between cold and joint problems, as well as a few tips on how to relieve them. Why […]

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MARNYS® present at Arab Health 2022 for another year

For another year, MARNYS® - Martínez Nieto S.A. is present at Arab Health 2022 in Dubai (UAE), from January 24th to 27th will be exhibiting our products. It would be our pleasure to meet you in our stand number H38 at Arab Health 2022. Arab health is the largest gathering and trade professionals in the […]

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The importance of minerals in our body

Nutrients are very essential for the normal functioning of our body and the only way to get them is through food. A varied and balanced diet is very necessary to provide the body with all the nutrients it needs. Minerals can be divided into two main categories: macronutrients and micronutrients. Macronutrients are those that are […]

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Viruses: What do you know about them?

virus الفيروسات

What is a virus? A virus is a tiny particle containing genetic material within a protein coating and it is much smaller than a fungus or bacteria. In order to multiply, viruses need to invade living cells. To do this they use all the cellular "equipment" in their favor to cause damage and cell death, […]

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Menopause: symptoms and natural solutions

سن اليأس

What is menopause? Menopause is a natural process in every woman's life that consists of the end of menstrual cycles. The World Health Organization (WHO) defines it as the "permanent cessation of menstruation due to the loss of ovarian activity". Ovarian activity is defined by the production of estrogens, which are hormones responsible for secondary […]

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Arthritis: What it is, main kinds and symptoms?

arthritis

What is arthritis? Arthritis is a disorder of the joints caused by inflammation of the tissue that covers them, causing swelling, pain or redness. Arthritis refers literally to the inflammation of one or more joints, which are areas where two bones are joined and whose main function is to make the body parts move. "Inflammation […]

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World Heart Day. How to take care of your heart?

cardiovascular

Smoking, sedentarism, an unbalanced diet, obesity, hypertension, stress… are some of the risk factors that affect our cardiovascular health. The World Health Organisation reminds us that cardiovascular diseases are now the biggest cause of death worldwide and also states that these premature deaths are easily avoided by reducing risk factors and following a healthy lifestyle. […]

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MARNYS® celebrates 53 years bringing together nature and science

MARNYS®

MARNYS®- Martínez Nieto S.A was founded in 1968 as a result of the Martínez Nieto family’s business project. Today, with more than 400 products, it is a benchmark in the food supplements and natural cosmetics sector in over 60 countries. The Cartagena-based laboratory manufactures and markets natural products of the highest quality to take care […]

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