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MARNYS KSA > Blog > Posts
13Nov/23
القولون العصبي Irritable Bowel Syndrome

Irritable Bowel Syndrome. Causes, symptoms and treatment

November 13, 2023PostsIrritable bowel syndromeSaudi Arabia MARNYS®

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common chronic condition of the large intestine (colon), which causes abdominal cramping and bloating, as well as a change in theRead More…

06Oct/23
Children تغذية الأطفال

Extra back-to-school and year-round energy for children

October 6, 2023Postsenergy, kidsImane Fares

By school age, it is when eating habits start to be developed, therefore, it is important to make children aware of what a balanced and healthy diet is. The basic recommendations areRead More…

25Sep/23
اضطرابات النوم

Sleep disorders and problems – types and causes

September 25, 2023PostsBest natural supplement, Boost Energy, foodSaudi Arabia MARNYS®

The three main principles of health are sleep, food and physical exercise. In fact, according to the Spanish Sleep Society, people sleep a third of their lives. Rest is an important activityRead More…

11Sep/23
البشرة الجافة Dry skin

Dry skin care tips

September 11, 2023PostsDry skinSaudi Arabia MARNYS®

How do I know if I have dry skin? Dry skin is usually dehydrated, rough, with a feeling of tightness, and may even appear flaking, expression lines or be prone to signsRead More…

21Jul/23
التهاب المثانة Cystitis

Cystitis: types, symptoms, causes, and treatments

July 21, 2023PostsCystitisSaudi Arabia MARNYS®

We are approaching summer and, with it, the dreaded cystitis. This pathology, more common in the summer season, is characterized by the frequent need to urinate and a burning sensation when doingRead More…

07Jul/23
متلازمة التعب المزمن chronic fatigue syndrome

What is chronic fatigue syndrome?

July 7, 2023Postschronic fatigue syndromeImane Fares

Chronic fatigue usually signals the need to slow down our efforts and take a break for a while. However, there is a type of fatigue that becomes incapacitating for the sufferer, withoutRead More…

14Jun/23
الفيتامينات والمعادن Vitamins and minerals

Essential vitamins and minerals for hair and skin

June 14, 2023Postshair, Skin, Vitamins and mineralsSaudi Arabia MARNYS®

The condition of the skin and hair often reflects the general condition of the human body, as it is a good indicator of organic changes. The diagnosis of many systemic diseases canRead More…

01Jun/23
المناعة الذاتية Autoimmunity

Autoimmunity: The most important things to know

June 1, 2023PostsautoimmunitySaudi Arabia MARNYS®

What is autoimmunity? Autoimmunity is a condition in which the body’s immune system attacks the very body tissues it is supposed to protect. Autoimmune diseases result from damage or loss of physiologicalRead More…

29May/23
الإنهاك الحراري heat exhaustion

Heat exhaustion, how to overcome it?

May 29, 2023Postsheat exhaustionSaudi Arabia MARNYS®

What is heat exhaustion? Heat exhaustion is a condition whose symptoms may include profuse sweating and rapid pulse as a result of elevated body temperature. It is one of three heat-related syndromesRead More…

17May/23
Stomac

Digestion: healthy tips for enjoying eating

May 17, 2023Postsacidity, Digestion, Digestive system, flatulence, heartburn, spasms, stomachSaudi Arabia MARNYS®

Eating too much, too fast, under stress or eating too much fat may cause poor digestion and intestinal problems such as constipation or gas. Would you like to know how to preventRead More…

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