Calcium is an essential chemical element for living organisms, the mineral is abundant in the body and very important for good health. It is also an important component of bone health throughoutRead More…
Caffeine and sport, all you need to know
What is caffeine? Caffeine is an alkaloid of the xanthine group. It is found in coffee beans, tea leaves, soft drinks, energy drinks, cocoa and chocolate. It is stimulating and invigorating. WhatRead More…
MARNYS is present at Vitafoods Asia 2022
MARNYS® – Martinez Nieto S.A. present one more year at Vitafoods Asia 2022. Vitafoods Asia is back with a bang in Bangkok and online! Vitafoods Asia connects over 600+ international suppliers andRead More…
MARNYS celebrates 54 years of quality and innovation
MARNYS® – Martínez Nieto S.A. was founded in 1968, as a result of the Martínez Nieto family’s business project. Today, the Spanish laboratory is a benchmark in the food supplements and naturalRead More…
Evening Primrose, the women’s plant
What is Evening Primrose and what is it used for? Evening primrose (Oenethera biennis), also called primrose, comes from the Greek “Oïnos” (wine) and “Ther” (wild animal). An old legend used toRead More…
Alzheimer’s Causes and symptoms
What is Alzheimer’s disease? Alzheimer’s disease is a type of dementia that causes problems with memory, thinking and behaviour. Symptoms usually develop slowly and worsen over time, until they become so severeRead More…
How many B vitamins are there and how useful are they?
B complex vitamins The B vitamin complex is a group of 8 B vitamins (B1, B2, B3, B5, B6, B7, B9 and B12), which contribute to the physical and mental well-being ofRead More…
Vitamin B12 and its importance
Vitamin B12 is essential to the overall diet as it helps to keep the nervous system and the number of red blood cells healthy. It also helps prevent megaloblastic anaemia, a blood disorderRead More…
Memory and concentration, two key elements
What is memory? Memory is one of the brain’s abilities to acquire, store, or refresh information or live experiences that enter our nervous system via some sensory pathway. It is studied inRead More…
Black cumin: the well-being of the pharaohs
Black cumin, Nigella sativa, is a plant native to ancient Egypt with numerous historical references and applications in traditional medicine. Black cumin is known as the oil of the Pharaohs as blackRead More…