Blog - Marnys® KSA

17Dec/20

Start your healthy habits and healthy life routine, where to start?

December 17, 2020Postsfood, growth, immune system, weight loss exerciseSaudi Arabia MARNYS®

By the end of the year, it is time to make an evaluation of what we have achieved and to think about our resolutions for the new year. Sometimes these new resolutionsRead More…

29Jul/20

10 tips to care of yourself when travelling

July 29, 2020PostsBest natural supplement, food, hair, Skin, Tips, TravellingSaudi Arabia MARNYS®

Whatever means of transport you use to reach your holiday destination, a successful journey depends on good planning. At MARNYS® we offer you ten tips that will help you enjoy a trouble-freeRead More…

17Jul/20

Fighting Stress. Important information

July 17, 2020Postsenergy, food, growth, immune system, vitaminsSaudi Arabia MARNYS®

Stress is a worldwide health problem. We all have to cope with it everyday, the problem is that a lot of people do not know how to do that effectively. When ourRead More…

28Jun/20

What is magnesium and what is it used for?

June 28, 2020PostsDigestive system, energy, food, magnesiumSaudi Arabia MARNYS®

Magnesium is one of the most abundant minerals in the human body and it is of essential importance in the functioning of various internal processes such as the condition of the bonesRead More…

06Jun/20

Aloe Vera, find out all its benefits and uses

June 6, 2020Postsaloe vera, food, hair, immune system, SkinSaudi Arabia MARNYS®

Aloe vera, called aloe, acíbar or Barbados aloe, is a plant traditionally used in herbal medicine for its many healthy properties. Although it is more commonly known for its positive effects onRead More…

26May/20

Anemia: What is it and what are its symptoms?

May 26, 2020Postsanemia, food, ironSaudi Arabia MARNYS®

Anemia can be temporary or prolonged, mild or severe and of many different types, and is a much more common public health problem than is often thought. Do you feel constantly tiredRead More…

28Apr/20

The blue light from the screens and its effect on our eyes

April 28, 2020PostsBest natural supplement, Blue Light, eyes, Omega 3Saudi Arabia MARNYS®

In recent years, increased exposure to the screens of televisions, computers and mobile devices that we use every day, either for entertainment, at work or in our studies, can cause changes inRead More…

11Mar/20

Iron, an essential mineral for our body

March 11, 2020Postsfood, hemoglobin, immune system, ironSaudi Arabia MARNYS®

Iron is an essential mineral that plays basic roles in the body. Iron makes possible the formation of hemoglobin, the protein in red blood cells that allows oxygen to be transported toRead More…

01Feb/20

Propolsaft: a natural syrup for sore throats

February 1, 2020Our products, PostsBest natural supplement, Cough, marnys ksa, propolsaft syrup, Sore Throat PainSaudi Arabia MARNYS®

Cough and sore throat Whether you have excessive phlegm complaints or just a sore throat with persistent cough, dealing with it can be quite distressing. It may get so severe as toRead More…

30Jan/20

Argan Oil – Natural Nourishment for Skin and Hair

January 30, 2020Our products, PostsAnti-Aging, Argan oil, Lightening, oily skin, SkinSaudi Arabia MARNYS®

Argania spinosa, better known as the Argan tree, is native to Morocco but known all over the world due to the host of uses it has for health and wellness. Skincare junkiesRead More…