The three main principles of health are sleep, food and physical exercise. In fact, according to the Spanish Sleep Society, people sleep a third of their lives. Rest is an important activityRead More…
15Feb/24
06Feb/24
Psoriasis: causes and treatment
The answer is yes, but to find out why, we must first know a little more about psoriasis. Our skin is one of the most sensitive organs. That is precisely why weRead More…
31Jan/24
MARNYS present at Arab Health 2024
The 49th edition of Arab Health brings together over 100,000 attendees at the Dubai World Trade Centre from January 29th to February 1st. MARNYS® – Martínez Nieto S.A., a leader in theRead More…
30Jan/24
Pregnancy: its symptoms and the importance of nutritional supplements
What is pregnancy and what are its symptoms? Pregnancy occurs when the male sperm fertilizes the female egg following its exit from the ovary into the uterus, and fertilization occurs through theRead More…
26Jan/24
Female fertility, how to promote it?
Female fertility, what is it and how is it studied? Fertility is the ability to conceive within two years of unprotected intercourse. The fecundability of a normal couple has been estimated toRead More…
11Jan/24
Matcha tea: its health benefits and harms
Matcha is one of the oldest traditions of Japanese culture. It is a dried green tea of the highest quality. So it is nothing more than green tea powder. This powder isRead More…
12Dec/23
Does your hair fall out? Find out why this happens and how to prevent it
Hair fall out… During the changes of season, and especially in autumn, it is common to feel that our hair is falling out more than usual. It is the begining of aRead More…
13Nov/23
Irritable Bowel Syndrome. Causes, symptoms and treatment
What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common chronic condition of the large intestine (colon), which causes abdominal cramping and bloating, as well as a change in theRead More…
06Oct/23
Extra back-to-school and year-round energy for children
By school age, it is when eating habits start to be developed, therefore, it is important to make children aware of what a balanced and healthy diet is. The basic recommendations areRead More…
11Sep/23
Dry skin care tips
How do I know if I have dry skin? Dry skin is usually dehydrated, rough, with a feeling of tightness, and may even appear flaking, expression lines or be prone to signsRead More…