Matcha is one of the oldest traditions of Japanese culture. It is a dried green tea of the highest quality. So it is nothing more than green tea powder. This powder is stored away from light and air to preserve its bright green colour and antioxidant properties. The use of matcha tea has become very […]
Hair fall out... During the changes of season, and especially in autumn, it is common to feel that our hair is falling out more than usual. It is the begining of a state of alert that will make us wonder if this is something usual and timely or, on the contrary, it happens too much […]
Continue reading Does your hair fall out? Find out why this happens and how to prevent it
What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common chronic condition of the large intestine (colon), which causes abdominal cramping and bloating, as well as a change in the pattern of movement of the intestinal lumen, and can affect anyone of any age. Its symptoms also differ among those infected and it […]
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By school age, it is when eating habits start to be developed, therefore, it is important to make children aware of what a balanced and healthy diet is. The basic recommendations are to provide them with foods from each group of nutrients and to control the intake of fat caused by excessive consumption of pastries […]
Continue reading Extra back-to-school and year-round energy for children
How do I know if I have dry skin? Dry skin is usually dehydrated, rough, with a feeling of tightness, and may even appear flaking, expression lines or be prone to signs of stress such as irritation, redness or an itchy sensation. This happens because the skin loses water and fatty acids (such as Omega […]
We are approaching summer and, with it, the dreaded cystitis. This pathology, more common in the summer season, is characterized by the frequent need to urinate and a burning sensation when doing so. The cold water of swimming pools, the sea or rivers and the dampness of swimsuits after bathing are an excellent breeding ground […]
Continue reading Cystitis: types, symptoms, causes, and treatments
Chronic fatigue usually signals the need to slow down our efforts and take a break for a while. However, there is a type of fatigue that becomes incapacitating for the sufferer, without the symptoms improving with rest. Chronic fatigue syndrome is a disorder whose main characteristic is the persistence of extreme fatigue (not fatigue of […]
The condition of the skin and hair often reflects the general condition of the human body, as it is a good indicator of organic changes. The diagnosis of many systemic diseases can be detected through skin lesions. Similarly, hair examination is a useful tool in the diagnosis of disorders such as anorexia and bulimia. It […]
Continue reading Essential vitamins and minerals for hair and skin
What is autoimmunity? Autoimmunity is a condition in which the body's immune system attacks the very body tissues it is supposed to protect. Autoimmune diseases result from damage or loss of physiological function in organs and tissues due to an autoimmune response. The immune system is constantly on the lookout for any invading foreign body […]
Continue reading Autoimmunity: The most important things to know
What is heat exhaustion? Heat exhaustion is a condition whose symptoms may include profuse sweating and rapid pulse as a result of elevated body temperature. It is one of three heat-related syndromes and is characterized by the mildest degree of heat cramps and the most severe degree of heatstroke. Heat stroke is common, especially in […]
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