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Irritable Bowel Syndrome. Causes, symptoms and treatment

القولون العصبي Irritable Bowel Syndrome

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common chronic condition of the large intestine (colon), which causes abdominal cramping and bloating, as well as a change in the pattern of movement of the intestinal lumen, and can affect anyone of any age. Its symptoms also differ among those infected and it […]

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Extra back-to-school and year-round energy for children

Children تغذية الأطفال

By school age, it is when eating habits start to be developed, therefore, it is important to make children aware of what a balanced and healthy diet is. The basic recommendations are to provide them with foods from each group of nutrients and to control the intake of fat caused by excessive consumption of pastries […]

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Cystitis: types, symptoms, causes, and treatments

التهاب المثانة Cystitis

We are approaching summer and, with it, the dreaded cystitis. This pathology, more common in the summer season, is characterized by the frequent need to urinate and a burning sensation when doing so. The cold water of swimming pools, the sea or rivers and the dampness of swimsuits after bathing are an excellent breeding ground […]

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What is chronic fatigue syndrome?

متلازمة التعب المزمن chronic fatigue syndrome

Chronic fatigue usually signals the need to slow down our efforts and take a break for a while. However, there is a type of fatigue that becomes incapacitating for the sufferer, without the symptoms improving with rest. Chronic fatigue syndrome is a disorder whose main characteristic is the persistence of extreme fatigue (not fatigue of […]

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Essential vitamins and minerals for hair and skin

الفيتامينات والمعادن Vitamins and minerals

The condition of the skin and hair often reflects the general condition of the human body, as it is a good indicator of organic changes. The diagnosis of many systemic diseases can be detected through skin lesions. Similarly, hair examination is a useful tool in the diagnosis of disorders such as anorexia and bulimia. It […]

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Autoimmunity: The most important things to know

المناعة الذاتية Autoimmunity

What is autoimmunity? Autoimmunity is a condition in which the body's immune system attacks the very body tissues it is supposed to protect. Autoimmune diseases result from damage or loss of physiological function in organs and tissues due to an autoimmune response. The immune system is constantly on the lookout for any invading foreign body […]

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Heat exhaustion, how to overcome it?

الإنهاك الحراري heat exhaustion

What is heat exhaustion? Heat exhaustion is a condition whose symptoms may include profuse sweating and rapid pulse as a result of elevated body temperature. It is one of three heat-related syndromes and is characterized by the mildest degree of heat cramps and the most severe degree of heatstroke. Heat stroke is common, especially in […]

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Digestion: healthy tips for enjoying eating

Stomac

Eating too much, too fast, under stress or eating too much fat may cause poor digestion and intestinal problems such as constipation or gas. Would you like to know how to prevent them? Heavy digestions are very common when our social life increases as we have many lunches and dinners with lots of fat and […]

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Diabetics: What is diabetes and natural supplements

What is diabetes? Diabetes is a group of diseases characterized by a high level of glucose, resulting from defects in the body's ability to produce or use insulin. Obesity, high cholesterol, high blood pressure and a sedentary lifestyle are some of the risk factors for people with diabetes. According to the American Diabetes Association (ADA), […]

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