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Allergy; Causes, symptoms and how to control it

الحساسية allergy

What is allergy and why does it happen? An allergy is a reaction of the immune system to something that does not bother most people. Allergies occur when the immune system reacts to a foreign substance or food that does not usually cause a reaction in most people.  Allergens are elements as different as pollen, […]

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Vitamins for bones and joints

فيتامينات vitamins

The consumption of vitamins in the food we eat every day plays a fundamental role in the correct growth of our organism. Because vitamins have the ability to provide a large amount of nutrients and their main function is to strengthen the various systems of the body to prevent disease. A balanced diet can help […]

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Dates. Benefits and nutritional value

dates التمر

Dates are considered one of the most beneficial foods for the human body. They provide a lot of energy for the body due to their high glucose content. In addition, dates provide a lot of fibre, so eating them in moderation is very healthy. This explains their popularity and almost daily use in many countries. […]

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Anorexia nervosa. Symptoms and causes

فقدان الشهية Anorexia nervosa

Anorexia is an eating disorder characterised by a lack of desire to eat. It results in a decrease in body weight and abnormal restrictive eating behaviours in those affected by the disorder. It may be associated with psychological or physical factors and can negatively affect health and well-being. Causes of psychological anorexia The main cause […]

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Breast cancer. What is it and what are its symptoms?

Breast cancer

October is International Breast Cancer Awareness Month and the 19th of the same month is World Breast Cancer Day. What do you know about this topic? In this article we will talk about what breast cancer is. what its symptoms are and how we can reduce the risk of getting it. What is breast cancer? […]

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MARNYS at Arab Health 2023

Arab health 2023

This international healthcare event takes place at Dubai from 30 January to 2 February, bringing together over 51,000 attendees, and 3,000 exhibitors from 70 countries. The laboratory MARNYS® - Martínez Nieto S.A. is showcasing its latest innovations in nutraceuticals at the Spanish pavilion. MARNYS® - Martínez Nieto S.A. is present at the 2023 edition of […]

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Garlic... medical benefits and properties

الثوم garlic

What is garlic? Garlic is a flowering plant native to northeastern Iran and Central Asia. It has a history of thousands of years of human consumption and use, either as a spice and flavouring element or as a traditional medicine. Garlic adds a distinctive flavour to many dishes and foods, and has many health benefits. […]

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Tips for physical exercise, where to start?

الرياضة exercises

Physical exercise is one of the best actions to enjoy a good health because of the many benefits it has for the body and for all its internal processes. In order to take advantage of them all, some previous recommendations should be taken into account. For this reason, it is important to stay active throughout […]

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Cellulite; what is it ? Causes and types

السيلوليت Cellulite

Cellulite is a term used to describe the dimpled appearance caused by fat deposits in the adipose tissue. As a result, the water in the surrounding region is compressed and causes the skin to swell. That is to say that fat is stored in adipose cells provoking their deformation and growth, pressing the blood and […]

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