Nutritional supplements provide seniors with a range of important benefits, such as strengthening bone health and reducing the risk of memory loss. Their use may become necessary in some cases, especially to compensate for the deficiency in vitamins and nutrients that seniors face due to the body's reduced efficiency in absorbing nutrients as they age. […]
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Ramadan: healthy Suhoor and Iftar for a healthy body
Ramadan is a great opportunity for both the soul and the body, and its immense benefits come with a disciplined daily routine. Even if you feel dehydrated and low on energy during fasting hours, the secret to spending Ramadan in good health lies in choosing the right foods during Suhoor and Iftar, as well as […]
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Evening Primrose, the women’s plant
What is Evening Primrose and what is it used for? Evening primrose (Oenethera biennis), also called primrose, comes from the Greek "Oïnos" (wine) and "Ther" (wild animal). An old legend used to attribute to this plant the property of taming wild animals provided it had been previously macerated in wine. The Evening Primrose plant […]
Top 5 vitamins to develop your mental skills
Vitamins for the development of mental abilities There are a variety of vitamins that play an important role in maintaining brain and heart health by contributing to the promotion and development of cognitive functions. As well as protecting the brain and reducing poor memory problems. It should be noted that food is the best source […]
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Vitamins for bones and joints
The consumption of vitamins in the food we eat every day plays a fundamental role in the correct growth of our organism. Because vitamins have the ability to provide a large amount of nutrients and their main function is to strengthen the various systems of the body to prevent disease. A balanced diet can help […]
Garlic... medical benefits and properties
What is garlic? Garlic is a flowering plant native to northeastern Iran and Central Asia. It has a history of thousands of years of human consumption and use, either as a spice and flavouring element or as a traditional medicine. Garlic adds a distinctive flavour to many dishes and foods, and has many health benefits. […]
Bones and joints in shape against the cold
In the autumn we start to feel the temperature drop. This causes us to feel discomfort in the throat, nose or head, but also in the bones and joints. In this post we tell you about the relationship between cold and joint problems, as well as a few tips on how to relieve them. Why […]
Propolsaft: a natural syrup for sore throats
Cough and sore throat Whether you have excessive phlegm complaints or just a sore throat with persistent cough, dealing with it can be quite distressing. It may get so severe as to cause difficulty in swallowing and even speaking. While it is recommended that you see a physician for your throat problems, there are certain […]
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Argan Oil – Natural Nourishment for Skin and Hair
Argania spinosa, better known as the Argan tree, is native to Morocco but known all over the world due to the host of uses it has for health and wellness. Skincare junkies swear by argan oil, an extract of its kernels, for achieving no-frizz, shiny hair and flawless skin. Argan oil is also known as […]
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Omega Cod Capsules for Energy
Are you looking for the best when it comes to health capsules that will provide you with the energy that you would need to survive each day without much hassles and problems? If your answer is yes, then this is the right product for you. With our Omega Cod capsules, you will get to enjoy […]